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A player who shows envy or jealousy toward the starting team is often judged to have a poor attitude. In truth, envy and jealousy are natural feelings. It’s how a player handles her feelings that determines whether she is team-oriented.

Not wanting to sit on the bench is perfectly acceptable. If you’re a player who has given everything you’ve got, and it’s not good enough to be a starter, you can either quit the team and take on another challenging project, or accept the role of being a substitute, knowing you will have opportunities to contribute to your team’s success.

A substitute must learn to take satisfaction in performing steadily and reliably each time she steps on the floor including 100% effort in practice. A team can only be as good as the players they practice against. If the starters practiced against a group that was not giving it their best shot, they’d have a tough time improving. But if they have to scratch and fight every day to beat the subs, they’ll improve easily.

How a substitute handles feelings of jealousy or disappointment determines her attitude and her team spirit. A substitute should never:

  • Start or listen to gossip that alienates the team against another team member
  • Sulk or act disinterested while on the bench
  • Put a damper on everyone’s spirits after a game because she didn’t play, or
  • Grumble about having to practice with the weaker players.

The role of the substitute is difficult to master, but its rewards are worth the effort.

November 12, 2011

The Role of a Sub

A player who shows envy or jealousy toward the starting team is often judged to have a poor attitude. In truth, envy and jealousy are natural […]