fitness

Obamanation: Staying in shape at the White House

 President Barack Obama, wife Michelle and daughters Sasha and Malia have plenty of perks living in the White House, a 55,000 square-foot Georgian-style mansion with 132 rooms and 32 bathrooms. Lucky for the Obamas, the perks include a plethora of sports and recreational facilities. With a tennis court, putting green, running track, horseshoe pit and swimming …

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My Resolutions Made Easier with My Fitness Pal

The My Fitness Pal “Calorie Counter and Diet Tracker” app is an easy and efficient way to keep ambitious New Year’s resolutions in check. The app is available on iPhone, iPad, Blackberry, Android, and Windows 7 devices. The best part? It is totally free! I downloaded My Fitness Pal on my iPhone right before the …

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[Update] GIVEAWAY: Sweat Pretty with Puma and Boxer Cara Castronuova

If finding time to get to the gym for an extra training session is a drag, check out this new Puma fitness series hosted by Golden Gloves boxing champ Cara Castronuova. Cara is out to discover new ways to get you pumped and out of your fitness rut.  From shadow boxing to trapeze training to …

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New fitness apps just in time for New Year’s resolutions

As the holidays wind down and you emerge from your food coma, you may find yourself a few pounds heavier than you were before  the party season began.  If losing weight or getting fit is on your list of New Year’s resolutions, there are dozens of new Smartphone apps to help you keep your promises. …

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