dad and daughter

Dads & Daughters: 10 tips to encourage participation in sports

1. Play Together. When your daughter is young, start to play catch, shoot hoops, jump rope, or toss a Frisbee. Learn to snowboard, ride a bike together, or field goal kicks. Make fitness activities part of your father-daughter bonding. The most active girls have dads who are active with them! 2. Listen & Encourage: Focus …

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