Exercise

Obamanation: Staying in shape at the White House

 President Barack Obama, wife Michelle and daughters Sasha and Malia have plenty of perks living in the White House, a 55,000 square-foot Georgian-style mansion with 132 rooms and 32 bathrooms. Lucky for the Obamas, the perks include a plethora of sports and recreational facilities. With a tennis court, putting green, running track, horseshoe pit and swimming …

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[Update] GIVEAWAY: Sweat Pretty with Puma and Boxer Cara Castronuova

If finding time to get to the gym for an extra training session is a drag, check out this new Puma fitness series hosted by Golden Gloves boxing champ Cara Castronuova. Cara is out to discover new ways to get you pumped and out of your fitness rut.  From shadow boxing to trapeze training to …

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Sweatin’ with the Nike Training Club – Week 5 (+Sweepstakes)

I can’t believe I am almost done with my Nike Training Club program. Week Five is officially over and I can whole-heartedly say the NTC App is one of the most convenient and effective workouts I’ve ever tried. With five weeks under my belt, I look leaner, meaner (in a good way) and I’m ready …

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All in with the Nike Training Club – Week 4 – and win some free stuff

Week four of Nike Training Club is in the books.  This week’s workout, appropriately titled the “Fire Drill” was a whopping 45 minutes (in contrast to the 30 minute workouts I’d grown accustomed to). The Fire Drill started off the same way as previous workouts with a five minute warm-up, except for some reason the …

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24 Hour Fitness Terminates Varsity Program

  After a year of working out at 24 Hour Fitness, I was upset to see this email: Dear Varsity Program Participant: 24 Hour Fitness has always believed in the value of student athletic programs in teaching young athletes the importance of teamwork and of setting meaningful goals. Over the past few years, we have …

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