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Sport Speak: Football A-Z

Whether you’re going to high school or college football games, watching the NFL or playing on the gridiron yourself (see below), here’s …

Finding the right yoga teacher

In order to find a quality yoga instructor, you need to know what to look for. Since there is no universal certification …

Surf’s Up – The Basics

Summer is in full swing so what better time to head to the beach and try surfing? If you’ve never tried it, …

Guide to Gymnastics

(This was originally part of a Pretty Tough series about the Summer Olympics. A Cliff Notes of sorts for all the events, …