1. Play Together. When your daughter is young, start to play catch, shoot hoops, jump rope, or toss a Frisbee. Learn to snowboard, ride a bike together, or field goal kicks. Make fitness activities part of your father-daughter bonding. The most active girls have dads who are active with them! 2. Listen & Encourage: Focus on what your daughter thinks, believes, feels, dreams and does.
One thing we worry about in our daily lives is how to be environmentally friendly. Of course, you can recycle and be green around the home, but when it comes to looking good it may at first seem like you will have to stick to a lot of polluting companies to look fashionable, there are a lot of green options. A good place to start out
National Bike Month is not really a Hallmark event. And for those of us that are cyclists, that’s too bad. If oil prices continue to climb, however, every month might become Bike Month. Despite what temperatures may indicate (we’re having a heat wave in Los Angeles and it snowed last week in the midwest), spring really is on its way! With the start of National Bike Month we
April 21 – May 20 Symbol: Bull Element: Earth You like… Yummy food, brand-name clothes, luxurious massages, nature and the outdoors, You also like being tickled. saving money, having nice things, sleeping in, getting your nails done and throwing fun parties . You dislike… Scratchy jeans, pushy people, ear-splitting music, being rushed, changing your routine, being interrupted, sweating, and doing homework. Strengths . . .
A friend gave me the P90X3 to try, and asked me to give my impressions after the first 30 days. For a little background, I’m a 45-year-old mother of four who keeps reasonably active, but still looks a tad overfed. The P90X3 was created by legendary fitness trainer and “personality” Tony Horton. Tony created the original and very popular P90X and P90X2 workout programs that
Avril Lavigne, who recently revealed she’s battling Lyme disease, is determined to send a strong, inspirational message to her many fans around the globe. The Canadian singer debuted her latest track, “Fly,” during a guest appearance on Good Morning America and announced that all of the net proceeds will go to the Special Olympics. “I wanted the athletes to be the stars of the video and,
Key Event Details Dates: June 6, 2015 – July 5 2015 Match Locations: Vancouver Edmonton Moncton Montreal Ottawa Winnipeg Tickets: 150,000 tickets were sold in the first 48 hours after FIFA opened up sales. Organizers hope to sell 1.5 million tickets to the 24-team, 52-match tournament. The 2011 Women’s World Cup in Germany had 16-teams with 32-games and drew a total of 845,711 fans Match Schedule: The
At an age when most children prefer to play with toys, two-year old Dolly Shivani Cherukuri is already breaking national records. On Tuesday, the kindergartner became the youngest person in India to score more than 200 points at an archery event. Representatives from the India Book of Records were on the scene to witness the tiny wunderkind kick ass. The young prodigy, who is weeks from
Those Beyoncé “7/11″ remakes keep comin’. The video for the up-tempo, hip-hop track, off Bey’s “Platinum Edition” album, has nearly 200 million views and launched numerous re-creations. The original clip was shot in the style of a home-made visual with Beyonce dancing at various locations. Now, check out Serena Williams’ take courtesy of Vogue (she’s the April cover girl). The tennis star delivers a one-and-a-half minute Bey-inspired remake shot at the BallenIsles Country
HBO and Playtone have set David Auburn (the playwright behind Proof) to script an untitled project that has Elizabeth Banks playing Billie Jean King and Paul Giamatti Bobby Riggs in the a story of the 1973 Battle of the Sexes tennis match in which the 29-year-old No. 2-ranked female star beat the 55-year-old retired former Wimbledon champ. Apparently, the 1infamous match between feminist Billie Jean King and chauvinistic